<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>BC Athletics Blog</title>
	<atom:link href="http://bcathletics.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://bcathletics.wordpress.com</link>
	<description>News from British Columbia&#039;s non-profit amateur sport organization for Track &#38; Field, Road Running, Marathons/Ultras, Cross Country/Trail Running and Race Walking.</description>
	<lastBuildDate>Mon, 30 Jan 2012 05:03:17 +0000</lastBuildDate>
	<language></language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='bcathletics.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://1.gravatar.com/blavatar/90d9ec0c7d9d324899ac8df856ddcb17?s=96&#038;d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png</url>
		<title>BC Athletics Blog</title>
		<link>http://bcathletics.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://bcathletics.wordpress.com/osd.xml" title="BC Athletics Blog" />
	<atom:link rel='hub' href='http://bcathletics.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Remarkable double for Cam Levins</title>
		<link>http://bcathletics.wordpress.com/2012/01/29/remarkable-double-for-cam-levins/</link>
		<comments>http://bcathletics.wordpress.com/2012/01/29/remarkable-double-for-cam-levins/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 05:03:12 +0000</pubDate>
		<dc:creator>bcathletics</dc:creator>
				<category><![CDATA[Track and Field]]></category>
		<category><![CDATA[Race Report]]></category>

		<guid isPermaLink="false">http://bcathletics.wordpress.com/?p=4312</guid>
		<description><![CDATA[Cam Levins from Black Creek, BC, attending Southern Utah University, produced an outstanding double victory at the University of Washington Invitational. On Friday evening he destroyed the competition in the 5000m, front running 13:42.90 to win by 9 seconds. His time ranks 7th on the all-time Canadian Indoor rankings. Saturday afternoon he returned to out-sprint another [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bcathletics.wordpress.com&amp;blog=11098080&amp;post=4312&amp;subd=bcathletics&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bcathletics.wordpress.com/2012/01/29/remarkable-double-for-cam-levins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/79348858bf8f4bf32b194202ce901f47?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">bcathletics</media:title>
		</media:content>
	</item>
		<item>
		<title>Osaduik wins again</title>
		<link>http://bcathletics.wordpress.com/2012/01/29/osaduik-wins-again/</link>
		<comments>http://bcathletics.wordpress.com/2012/01/29/osaduik-wins-again/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 04:40:51 +0000</pubDate>
		<dc:creator>bcathletics</dc:creator>
				<category><![CDATA[Road Running]]></category>
		<category><![CDATA[Race Report]]></category>

		<guid isPermaLink="false">http://bcathletics.wordpress.com/?p=4310</guid>
		<description><![CDATA[Steve Osaduik scored his second win in the 2012 Timex BC Road Race Series, crossing the line first at the Kajaks Icebreaker 8K in Steveston. His winning time of 24:53 was seven seconds slower than he cloecked at the Harriers Pioneer 8K three weeks ago. Participants encountered a strong headwind for the first 4K, on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bcathletics.wordpress.com&amp;blog=11098080&amp;post=4310&amp;subd=bcathletics&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bcathletics.wordpress.com/2012/01/29/osaduik-wins-again/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/79348858bf8f4bf32b194202ce901f47?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">bcathletics</media:title>
		</media:content>
	</item>
		<item>
		<title>Spartans add Manitoban Distance Runner</title>
		<link>http://bcathletics.wordpress.com/2012/01/29/spartans-add-manitoban-distance-runner/</link>
		<comments>http://bcathletics.wordpress.com/2012/01/29/spartans-add-manitoban-distance-runner/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 04:24:12 +0000</pubDate>
		<dc:creator>bcathletics</dc:creator>
				<category><![CDATA[Cross Country and Trail Running]]></category>
		<category><![CDATA[Track and Field]]></category>

		<guid isPermaLink="false">http://bcathletics.wordpress.com/?p=4308</guid>
		<description><![CDATA[The Trinity Western men’s track and field and cross country teams added a key piece of the puzzle to next year’s distance running efforts as coach Laurier Primeau announced the signing of Levi Neufeld (Winnipeg, Man.). The 6-foot-1 graduate of Kelvin High School will come to Trinity Western as a three-time Manitoba provincial cross country [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bcathletics.wordpress.com&amp;blog=11098080&amp;post=4308&amp;subd=bcathletics&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bcathletics.wordpress.com/2012/01/29/spartans-add-manitoban-distance-runner/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/79348858bf8f4bf32b194202ce901f47?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">bcathletics</media:title>
		</media:content>
	</item>
		<item>
		<title>Cobble Hill 10K rescheduled for February 26</title>
		<link>http://bcathletics.wordpress.com/2012/01/29/cobble-hill-10k-rescheduled-for-february-26/</link>
		<comments>http://bcathletics.wordpress.com/2012/01/29/cobble-hill-10k-rescheduled-for-february-26/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 04:22:40 +0000</pubDate>
		<dc:creator>bcathletics</dc:creator>
				<category><![CDATA[Road Running]]></category>

		<guid isPermaLink="false">http://bcathletics.wordpress.com/?p=4306</guid>
		<description><![CDATA[The Cobble Hill 10k, part of the 2012 Frontrunners Island Series, that was cancelled last weekend due to snow and ice, will now be held on Sunday, February 26th, 2012.  Start will be at 11am precisely, registration will be at George Bonner School on Cobble Hill Rd. All details of the race are as before, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bcathletics.wordpress.com&amp;blog=11098080&amp;post=4306&amp;subd=bcathletics&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bcathletics.wordpress.com/2012/01/29/cobble-hill-10k-rescheduled-for-february-26/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/79348858bf8f4bf32b194202ce901f47?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">bcathletics</media:title>
		</media:content>
	</item>
		<item>
		<title>2012 Canadian 10KM Wheelchair Championship confirmed</title>
		<link>http://bcathletics.wordpress.com/2012/01/29/2012-canadian-10km-wheelchair-championship-confirmed/</link>
		<comments>http://bcathletics.wordpress.com/2012/01/29/2012-canadian-10km-wheelchair-championship-confirmed/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 04:18:44 +0000</pubDate>
		<dc:creator>bcathletics</dc:creator>
				<category><![CDATA[Paralympic]]></category>
		<category><![CDATA[Championship]]></category>

		<guid isPermaLink="false">http://bcathletics.wordpress.com/?p=4304</guid>
		<description><![CDATA[The 2012 Canadian 10km Wheelchair Championships will take place April 28 in Montreal, Que., as part of the 29th edition of Défi sportif.  Michel Filteau and Diane Roy are the reigning men’s and women’s Canadian champions in this event.  Défi sportif is an international event assembling elite and newcomer athletes with all types of disabilities.  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bcathletics.wordpress.com&amp;blog=11098080&amp;post=4304&amp;subd=bcathletics&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bcathletics.wordpress.com/2012/01/29/2012-canadian-10km-wheelchair-championship-confirmed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/79348858bf8f4bf32b194202ce901f47?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">bcathletics</media:title>
		</media:content>
	</item>
		<item>
		<title>Vote for Dylan Armstrong, as BC&#8217;s best athlete in 2011</title>
		<link>http://bcathletics.wordpress.com/2012/01/29/vote-for-dylan-armstrong-as-bcs-best-athlete-in-2011/</link>
		<comments>http://bcathletics.wordpress.com/2012/01/29/vote-for-dylan-armstrong-as-bcs-best-athlete-in-2011/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 04:16:33 +0000</pubDate>
		<dc:creator>bcathletics</dc:creator>
				<category><![CDATA[Track and Field]]></category>
		<category><![CDATA[Grants and Awards]]></category>

		<guid isPermaLink="false">http://bcathletics.wordpress.com/?p=4302</guid>
		<description><![CDATA[Vote now for the winner of the Best of BC Award, presented by the Province of British Columbia. Dylan Armstrong achieved Canada’s first athletics (track and field) gold medal at the XVI Pan American Games in Guadalajara, Mexico in October 2011. At the Pan American Games, his 21.30 meter throw established a new Pan American [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bcathletics.wordpress.com&amp;blog=11098080&amp;post=4302&amp;subd=bcathletics&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bcathletics.wordpress.com/2012/01/29/vote-for-dylan-armstrong-as-bcs-best-athlete-in-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/79348858bf8f4bf32b194202ce901f47?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">bcathletics</media:title>
		</media:content>
	</item>
		<item>
		<title>Michelle Stilwell races to more World Records</title>
		<link>http://bcathletics.wordpress.com/2012/01/29/michelle-stilwell-races-to-more-world-records/</link>
		<comments>http://bcathletics.wordpress.com/2012/01/29/michelle-stilwell-races-to-more-world-records/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 04:12:05 +0000</pubDate>
		<dc:creator>bcathletics</dc:creator>
				<category><![CDATA[Paralympic]]></category>
		<category><![CDATA[Race Report]]></category>

		<guid isPermaLink="false">http://bcathletics.wordpress.com/?p=4300</guid>
		<description><![CDATA[Michelle Stilwell of Nanoose Bay, B.C., broke the T52 wheelchair classification 400-metres World Record last Sunday in Canberra, Australia.  Stilwell is in Australia gearing up for the 2012 Paralympic Games training and competing in the Summer Down Under series. The previous World Record was held by fellow Canadian Lisa Franks set over 20 years ago.  Stilwell’s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bcathletics.wordpress.com&amp;blog=11098080&amp;post=4300&amp;subd=bcathletics&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bcathletics.wordpress.com/2012/01/29/michelle-stilwell-races-to-more-world-records/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/79348858bf8f4bf32b194202ce901f47?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">bcathletics</media:title>
		</media:content>
	</item>
		<item>
		<title>Golden Bear Open Meet, Edmonton</title>
		<link>http://bcathletics.wordpress.com/2012/01/29/golden-bear-open-meet-edmonton/</link>
		<comments>http://bcathletics.wordpress.com/2012/01/29/golden-bear-open-meet-edmonton/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 04:06:05 +0000</pubDate>
		<dc:creator>bcathletics</dc:creator>
				<category><![CDATA[Track and Field]]></category>

		<guid isPermaLink="false">http://bcathletics.wordpress.com/?p=4296</guid>
		<description><![CDATA[BC was well represented at the Golden Bear meet in Edmonton. Read the Trinity Western Spartans report: http://www.twu.ca/athletics/cc-track/schedule-and-scores/2011-12/2012-01-21.html Read the UVic Vikes report: http://vikes.uvic.ca/news/2012/1/24/MXC_0124125255.aspx Langley Mustangs and Valley Royals athletes were also competing. Meet results here: http://www3.telus.net/vschmid/LiveResults/ Filed under: Track and Field<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bcathletics.wordpress.com&amp;blog=11098080&amp;post=4296&amp;subd=bcathletics&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bcathletics.wordpress.com/2012/01/29/golden-bear-open-meet-edmonton/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/79348858bf8f4bf32b194202ce901f47?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">bcathletics</media:title>
		</media:content>
	</item>
		<item>
		<title>JESSICA SMITH TO COMPETE IN THE BIG APPLE</title>
		<link>http://bcathletics.wordpress.com/2012/01/26/jessica-smith-to-compete-in-the-big-apple/</link>
		<comments>http://bcathletics.wordpress.com/2012/01/26/jessica-smith-to-compete-in-the-big-apple/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 23:38:21 +0000</pubDate>
		<dc:creator>bcathletics</dc:creator>
				<category><![CDATA[BCA Office]]></category>

		<guid isPermaLink="false">http://bcathletics.wordpress.com/?p=4290</guid>
		<description><![CDATA[&#160; JESSICA SMITH TO COMPETE IN THE BIG APPLE ON SATURDAY, January 28th Valley Royal runner Jessica Smith is traveling to New York to compete in the 800-meters at this Saturday’s first ever US Open Track and Field meet to be held at Madison Square Gardens.    In 2011 Smith had a big breakthrough over 800-meters [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bcathletics.wordpress.com&amp;blog=11098080&amp;post=4290&amp;subd=bcathletics&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bcathletics.wordpress.com/2012/01/26/jessica-smith-to-compete-in-the-big-apple/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/79348858bf8f4bf32b194202ce901f47?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">bcathletics</media:title>
		</media:content>
	</item>
		<item>
		<title>BC Athletics Annual General Meeting &#8211; Review &amp; Planning Survey</title>
		<link>http://bcathletics.wordpress.com/2012/01/26/bc-athletics-annual-general-meeting-review-planning-survey/</link>
		<comments>http://bcathletics.wordpress.com/2012/01/26/bc-athletics-annual-general-meeting-review-planning-survey/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 21:55:37 +0000</pubDate>
		<dc:creator>bcathletics</dc:creator>
				<category><![CDATA[BC Athletics AGM and Awards Banquet]]></category>
		<category><![CDATA[BCA Office]]></category>
		<category><![CDATA[AGM]]></category>
		<category><![CDATA[Clubs]]></category>

		<guid isPermaLink="false">http://bcathletics.wordpress.com/?p=4286</guid>
		<description><![CDATA[As part of the BC Athletics Annual General Meeting review and planning process, we would like to you invite you to take part in this survey so we can provide for you and AGM Delegates the information, reports, plans, professional development and social opportunities that will be the most effective and informative for you as part [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bcathletics.wordpress.com&amp;blog=11098080&amp;post=4286&amp;subd=bcathletics&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bcathletics.wordpress.com/2012/01/26/bc-athletics-annual-general-meeting-review-planning-survey/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/79348858bf8f4bf32b194202ce901f47?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">bcathletics</media:title>
		</media:content>

		<media:content url="http://bcathletics.files.wordpress.com/2011/05/08-06-09-bca-logotext-for-signage.jpg?w=150" medium="image">
			<media:title type="html">08-06-09 BCA LogoText - For Signage</media:title>
		</media:content>
	</item>
	</channel>
</rss>
