BC to be well represented at Bolder Boulder 10K

May 22, 2013

BC athletes comprise two-thirds of the Canadian team taking part in the International Team Challenge as part of the Bolder Boulder 10K in Colorado on Monday. The elite race attracts teams from around the globe, in addition to 50,000 participants in the citizens race. At 1600m elevation fast times are unlikely, but Go Canada Go!

The Canadian team is:

Sabrina Wilkie, BC
Catherine Watkins, BC
Anne-Marie Madden, BC

Terence Attema, ON
Kevin Friesen, BC
Adam Hortian, ON

Richard Lee, BC, Team Manager & Coach

 


2013 Timex BC Road Running Series Update

May 21, 2013

Image The Timex BC Road Running Series is BC’s premier road race series, featuring 15 of the most competitive events in BC. With 10 events complete, competition for places is intensifying. Participants must complete a minimum of 5 races to qualify for series prizing, as well as being a Junior, Senior, Masters or Road & Trail member of BC Athletics.

After 10 events, Geoff Martinson has a clear lead with 4,477 points. Second and third places are extremely close with David Jackson (4,395) just one point ahead of Jim Finlayson (4,394). Ryan Huff is fourth with 4,222 points.

On the women’s side Sabrina Wilkie leads with 4,371 points. Only 7 points cover second to fourth places, with Catrin Jones (4,304) edging Erin Burrett (4,301) and Catherine Watkins (4,297).

This year series prizes will be awarded to the top 10 qualifiers, with prize money of $1,000, $500, $300, $200 awarded to the top 4 men and women, and Timex merchandise awarded to places 5 through 10. In addition, the top 4 men and women will be invited to represent BC at the Timex Series National Finale and National 10K Championship in Toronto on September 21.

The remaining 5 races in the 2013 Timex BC Road Running Series are:

  • Sunday, May 26 (8:30am) – Running Room Shaughnessy 8K, Vancouver
  • Sunday, June 9 (9:00am) – Sandcastle City Classic 10K, White Rock
  • Friday, June 14 (6:45pm) – North Shore Credit Union Longest Day 5K, UBC
  • Sunday, July 7 (8:00am) – Midsummer 8K, Kelowna
  • Saturday, July 20 (8:00am) – Summerfast 10K, Vancouver

The Running Room Shaughnessy 8K also serves as the 2013 BC 8K Championship, with additional Championship prize money available to BC Athletics members.

Complete Timex BC Road Running Series details, individual race details, and the latest rankings can be found on the series website at http://www.bcathletics.org/RRSeries/


Invitation to apply to host 2014/15 BC Road Running Championships

May 10, 2013

BC Athletics invites applications to host provincial road running championships in 2014 and 2015. BC Road Running Championships are held at 5K, 8K, 10K, Half Marathon, and Full Marathon distances, plus a Road Relay.

Events are encouraged to host championships in conjunction with established events. Pre-requisites to hosting a championship include that the event and/or host organization be in good standing with BC Athletics, and the course be certified.

BC Athletics provides hosting grants and championship prize money, subject to budget and application deadlines. The deadline for current applications is June 14, 2013. To apply to host a Road Running Championship, please complete this form: http://www.bcathletics.org/main/rrchampionshipsbid.htm

Championship eligibility is limited to Junior, Senior, Master and Road & Trail members of BC Athletics.


Spartans duo tops divisions at Sun Run – Langley Advance

April 25, 2013

April 25, 2013 – Trinity Western’s Alison Jackson and Joel De Schiffart both hit lofty standards in Sunday’s 10-kilometre Vancouver Sun Run, with Jackson finishing first amongst females in her age group (19-25) and De Schiffart crossing the line as the top junior-aged (16-18) competitor.

Read the full article in The Langley Advance 


Rob Watson looking for Canadian bragging rights in Boston

April 14, 2013

Pre-Boston video interview by Flotrack, http://www.flotrack.org/video/704775-Rob-Watson-looking-for-Canadian-bragging-rights-in-Boston-_converted


Weekend Roundup

April 11, 2013

Looking back to last weekend (click on the links for full stories):

Browne coasts to victory, Brooking defends title at 36th Fool’s Run

Merritt’s Aabye wins 2nd OC Half Marathon

Runners tear it up in Merville 15K

UBC captures the 2013 Achilles Cup over SFU

Croft leads Clan at Achilles Cup

Nuttall breaks High Jump record at Achilles Cup

Records fall at the Province Gran Forsa V presented by Telus

And looking ahead to this weekend:

Saturday sees the inaugural Harriers Bob Reid Magical Mile in Victoria

And on Burnaby Mountain, the Emilie Mondor Spring Open

On Sunday, the Interior Road Race Series action continues with the Oliver “Wine Capital of Canada” 10K

The MEC Road Race Series gets underway in Victoria

The racing season kicks off in Prince Rupert with the Half Marathon and 8K

And Up The Creek offers 10K, 5K and a Kids 1K options in Port Coquitlam

Finally, Monday is the Boston Marathon.


Spring Run-Off 8K and Comox Valley RV Half Marathon Race Reports

March 25, 2013

By Alan Brookes: Kangogo and Van Buskirk get Canada Running Series 2013 off to a flying start with victories at Vancouver Spring Run Off 8K

By Chris Kelsall: Comox Valley RV Half Marathon Race Report

 


Weekend Race Previews

March 22, 2013

Another busy weekend of road racing around BC.

Kip Kangogo, Lisa Harvey confirmed to defend titles as CRS 2013 begins at Vancouver Spring Run Off 8K

Jim Finlayson chasing Canadian Masters Record at Comox Valley RV Half Marathon

And racing gets underway in the North, with the Heights Fiver (5K and 8K) in Prince George.

 


BMO St Patrick’s Day 5K, Penticton Lakeside 5K, and The River’s Spring Run-Off 10K Race Reports

March 22, 2013

Recent race reports…

By Chris Kelsall: Martinson Prevails at the St. Patrick’s Day 5K – On a New, Fast Course

By Rick Jenkner: Lakeside 5K Report

By Rick Jenkner: The River’s Spring Run-Off 10K Report

 


Timex BC Road Running Series Standings after Race 7 – Gant and Wilkie lead

March 21, 2013

Standings after the first 7 races in the Timex BC Road Running Series have been published, http://www.bcathletics.org/RRSeries/

On the men’s side Dylan Gant leads from Point Grey Track Club teammates Ryan Huff and Mark Wilkie. Sabrina Wilkie, also with the Point Grey Track Club, leads the women from Erin Burrett and Shannon Thompson.

Series participants must complete a minimum of 5 out of 15 races to qualify for end of series prizing. The top 10 eligible men and women earn cash and Timex merchandise, with the top 4 also invited to represent BC at the Timex Series National Finale in Toronto in September, held in conjunction with the Canadian 10K Championships at the Oasis ZooRun 10K.

Race 8 goes this Sunday at the Comox Valley RV Half Marathon.


Martinson wins Synergy Health Bazan Bay 5K – Nine under 15:00

March 11, 2013

By Chris Kelsall, Athletics Illustrated

Nine men ran under 15 minutes in the Synergy Health Management Bazan Bay 5k in Sidney, BC on Sunday, March 10th. The overall winner was former University of Victoria Vikes star athlete, Geoff Martinson of Victoria, BC who finished in a near dead-heat with Vancouver’s Ryan Brockerville – a Simon Fraser University grad and a current member of Point Grey Track and Field Club – in the time of 14:32. Third went to former University of Victoria Vike Clifford Childs who finished in 14:40. “I was hanging on. There was a much more competitive group this year,” said Martinson, who set the current course record in 2012 with his time of 14:20.

See Geoff Martinson’s post-race video interview here.

Childs led the race for the first two and a half kilomtres before giving away to Brockerville, who led until the final 150 metres, where Martinson and Brockerville dueled to the end. “I led early because I wanted to take it out at a strong pace, we had such a competitive field,” said Childs. Also in the race were Vike teammate Forrest Simpson who finished in 14:44, which was six seconds faster than three-time Olympian and two-time Olympic medallist Simon Whitfield (triathlon) and Vike’s Patrick Psotka who finished in a virtual dead-heat at 14:50. They were followed closely by Matthew Sharpe in 14:52 and Kevin Friesen of Point Grey Track and Field Club who finished in 14:54.

Masters (40-plus) winner was Victoria’s Jim Finlayson, who finished in 14:55 however; the master’s story of the day came from Vancouver’s Kevin O’Connor (Point Grey) who demolished the provincial 45-plus age-group record of 15:32 with his time of 15:15. O’Connor was teh second master overall and first in his five-year age-group, he was followed by Craig Odermatt (40-44) in a time of 15:40 as well as two-time Olympian Bruce Deacon, he finished in 15:43 and second in the 45-49 age group.

Top female finisher was National Triathlon Centre’s (NTC) Ellen Pennock in 16:28. Sabrina Wilkie of Pont Grey Track Club finished second in a new personal best time of 16:41. Third went to NTC’s Alex Coates in 16:56. “I am very happy with my personal best today. It is a fast course and there was good competition in this event,” said Wilkie.

A total of nine athletes ran under 15 minutes while 27 finished under 16 minutes and 50 finished under 17:00. There were a total of 748 finishers. The Synergy Health Management Bazan Bay 5k is race number five of both the Vancouver Island Race Series and the BC Timex Road Race Series.

Results: racedaytiming.ca

 


Road and Trail News

February 20, 2013

Recent items in the news.

A detailed race report by Rick Jenkner from the Starting Block 10K

Preview of the Hatley Castle 8K, Race #4 in the Frontrunners Island Race Series, Feb 24

TC10K Announces New Sponsor at Official Launch

BMO Sunshine Coast April Fool’s Run Set for Sunday, April 7th

Ultra-runner gives going the distance new meaning
 
March 6, 7:30pm. Fund raiser for BC athletes representing Canada at the World Cross Country Championships, hosted by Peter Butler at Forerunners and Double D Pizza. 50% of dinner sales support the athletes. 3504 W 4 Ave, Vancouver.
 
Timex BC Road Running Series rankings have been published after 3 events. Next series races are the Penticton Lakeside Resort 5K and the Synergy Health Management Ltd. Bazan Bay 5K, both on March 10. Note, the Dave Reed 5K on March 2 is not part of the Timex BC Series this year, but remains part of the Lower Mainland Series.
 
2013 BC 5K Road Championship upcoming at the BMO St Patrick’s Day 5K on March 16.
 
 

Road Running Update

February 14, 2013

The road running season is well underway.

The past weekend saw competition in the Timex BC Series, the Frontrunners Island Series, and the Canadian Tire Interior Series.

Race #3 in the Timex BC Series, the “First Half” Half Marathon, also served as the 2013 BC Half Marathon Championship. In perfect, cool, calm, dry conditions, Rob Watson and Catrin Jones triumphed over competitive fields.

Watson was shadowed for the first 5K by Joseph Gray from Renton WA, with a chase pack some distance back. He then upped the tempo, opening a gap of 23 seconds over Gray by 10K, which he passed in 30:16. The chase pack of Matt Clout, David Jackson, Jim Finlayson and Richard Mosley were a further minute back at this point. Watson maintained his lead before easing up slightly in the final kilometers, winning in 1:05:39 to Gray’s 1:05:48. Clout pulled away from the pack over the second half, closing quickest of all, to take third in 1:06:29. Jackson took third in the BC Championship in 1:07:02, edging out Jim Finlayson who set an M4044 event record of 1:07:04.

The women’s race was also keenly contested. Catrin Jones, Lisa Harvey from Calgary AB, and Ellie Greenwood led through 2K, not far ahead of the chase pack. Jones and Harvey were still leading at 10K in 37:10, with Greenwood, Catherine Watkins, Erin Burrett, and Anne-Marie Madden working together at 37:34. Jones forged ahead in the second half, winning comfortably in a new PB of 1:17:35. Greenwood and Watkins passed Harvey to complete the championship and race podium in 1:18:44 and 1:19:00 respectively. Thus ended Harvey’s remarkable record of having placed first or second in every “First Half” she had previously run (11 of the last 12 editions), having to settle for fourth in 1:20:03.

At the top of the age groups, BJ McHugh ran an F8589 world age best of 2:32:48.

Complete race results: http://www.winningtime.ca/index.php?content=13fhhm
BC Championship results: http://www.bcathletics.org/results/2013/halfchamps13.pdf

Over in Nanaimo, the 3rd race in the Frontrunners Island Series was the Cedar 12K. It was third time lucky for Andrew McCartney, having come third in the first two races in the series. He finished in 39:04, followed by Nick Walker in 40:35, and Derek Vinge in 41:01. It was an unlucky day, however, for the series leader, Geoff Martinson, who pulled up at 9k with calf issues.

The women’s race was won by Jen Millar in 44:17, second was Claire Morgan in 45:16, and third was Patricia Roney in 46:01.

Complete race results: http://racedaytiming.ca/raceday-results?display=cedar2013

Meanwhile in Lavington, just outside Vernon, the 2013 Canadian Tire Interior Race Series got underway with the Starting Block 10K. Merritt’s Hans Aabye put his rangy stride to good use. The lanky 35-year old completed the chilly course in 34:17 to claim first overall.  He finished ahead of Coldstream’s Nathan Champness (34:43) and Kelowna’s Nathan Reiter (34:51).

The top female was Kelowna’s Jessica Hannah, who clocked a 38:57 to finish seventh overall. She was followed by Canoe’s Glynis Sim (40:30) and Fruitvale’s Heather Johnson (40:56).

Complete results: http://www.interiorrunningassociation.com/2013results.html

In other news, the BMO Vancouver Marathon on May 5 is already 80% full. With a cap of 5,000 entries, less than 1,000 remain for the full marathon. The half marathon has more space remaining. Details, http://www.bmovanmarathon.ca/

And the Whistler Half Marathon on June 1 is very close to selling out. Less than 10 places remain in the half, although more places remain in the 10K. Details, http://www.whistlerhalfmarathon.com/


“First Half” Half Marathon, Race Preview

February 5, 2013

The 24th “First Half” Half Marathon in Vancouver on February 10th, which additionally hosts the 2013 BC Half Marathon Championship and is the third race in the 2013 Timex BC Road Race Series, has attracted another very competitive field, featuring manyof the top runners from the Pacific Northwest. Starting and finishing at the Roundhouse  Community Centre, the route includes a circuit of the Stanley Park seawall.

Olympian and event record holder (1:04:22) Dylan Wykes will not be returning to defend his title. Nevertheless, the competition will be intense, with no clear favourite for the men’s race.

Rob Watson ran 1:03:29 in New York last March, before relocating to Vancouver from Ontario. He has qualified to represent Canada in the marathon at the World Championships in Moscow later this year, and will also be racing the Boston Marathon as part of his preparation, looking to improve his 2:13:37. Joseph Gray from Renton, WA is more at home on the trails, where he has represented the US on multiple occasions, but also has a half marathon best of 1:03:41.

David Jackson of Abbotsford was BC’s quickest 10Ker last year (30:34), was 2nd at the “First Half” in 2011, and won last week’s Icebreaker 8K. 2009 champion Richard Mosley of Vancouver returns after some time away with injury. From the Island, Matt Clout placed 5th at last year’s Canadian Half Marathon Championships. Representing Calgary, Jeremy Deere returns for teh first time since winning in 2005. Also in the mix will be Victoria’s Jim Finlayson, who turned 40 last fall, and will likely threaten the M4044 age group record of 1:08:47 set last year. All have recent performances suggesting times around 1:07.

Others expected to contest the minor placings include Victoria’s Kris Swanson, Vancouver’s Ryan Huff, Burnaby’s Dylan Gant and Oliver Utting, and the Yukon’s Shane Carlos; together with other top masters Graeme Wilson and Craig Odermatt, and former winners Bruce Deacon and Colin Dignum who could challenge the M4549 age group record of 1:11:53. Two more past champions entered are Norm Tinkham, and Neil Holm.

Last year’s women’s champion, Natasha Fraser from Port Moody, will be the clear favourite if she runs, and could put the event record of 1:12:47 in danger. Fraser won the 2012 Vancouver Sun Run, and the Goodlife Fitness Victoria Half Marathon, and most recently was crowned North American and Caribbean Cross Country Champion. However, she is preparing for the World Cross Country Championships in Poland in March, so may elect not to run. 

2011 champion Ellie Greenwood from North Vancouver will be back. Better known for her exploits at longer distances, including winning the 2012 BMO Vancouver Marathon and a former 100K World Champion, don’t count Greenwood out if she gets a scent of victory. Several other women with best times under 1:20 will also be in contention, including Vancouver’s Anne-Marie Madden, Calgary’s Pauline McLean, Quebec triathlete Magali Tisseyre, and representing Vancouver Island Catrin Jones, Erin Burrett, Melissa Ross and Care Nelson.

The top masters will also be right in the mix, led by three former “First Half” champions, including event record holder Tina Connelly from Port Coquitlam. Lisa Harvey, from Calgary, has a remarkable record at the “First Half”, having placed first or second in all but one of the last twelve editions, including four victories. While Lucy Smith, from Sidney, and Connelly both have two victories to their credit. Also, don’t rule out the 2012 Canadian Masters Cross Country Champion, Catherine Watkins.

In addition to the M4044 and M4549 records, several other age category records for the “First Half” may be under threat. Mark Bennett, who set the M5054 records of 1:13:47 last year, will return hoping for further improvement. Jim Swadling, who already owns the M6064 record, will have his eyes set on the M6569 record of 1:23:20. And Rod Waterlow and Roger Roufosse may push each other under Roger’s M7579 record of 1:48:53.

On the women’s side, Lucy Smith will have a shot at the F4549 record of 1:18:56. And the F5559 record of 1:36:59 is in serious jeopardy from Miriam Zderic of Bellingham, who ran 3:03:27 at the St Paul’s Marathon in 2011.

The oldest competitor will be 85 year old BJ McHugh, who has been running the “First Half” regularly since its’ inception, and is holder of all “First Half” age group records from F6064 and upwards. She only has to finish to establish an F8589 record, but BJ is also a multiple world record holder, and can set another world best performance at this year’s “First Half” by running quicker than 3:23:06. Her time last year, at age 84, was 2:27:02.

The race gets underway at 8:30am, with a loop around BC Place, before heading out to Stanley Park. The race sold out all 2,000 entries last November, and has attracted entrants from five Provinces and seven States.

Proceeds from the event benefit the Variety Telethon. Last year’s contribution brought total donations to Variety, the Children’s Charity to over $500,000 since 1995.

Additional information on the event website: www.pacificroadrunners.ca/firsthalf


Canada Running Series announces Vancouver Eastside 10K

January 30, 2013

By Randy Clegg – Canada Running Series

The Lower Mainland’s newest run is the Vancouver Eastside 10k, taking place on September 14th, 2013.  The event will be a premiere Canadian 10 km road race, bringing some of the best runners from within the province and across the nation to Vancouver this fall to compete. Boasting a unique route and top class event management, the Eastside 10k offers tremendous runner value and will attract participants of all abilities to this exciting new Canada Running Series event.

The Eastside 10k will complement Vancouver’s strong spring running schedule of events. The Canada Running Series organizes some of the best runs in Canada including the Scotiabank Vancouver Half‐Marathon & 5k in June and the Scotiabank Toronto Waterfront Marathon (an IAAF Silver Label race) in October. They will bring their considerable expertise in event management to Vancouver’s newest run and promise to create a positive impact on the eastside community.  Three local charities based in the downtown eastside will be announced shortly and will benefit from fund raising efforts from participants and sponsors.

“We’re excited to launch the Vancouver Eastside 10k,” said CRS Race Director, Alan Brookes. “The staff at Canada Running Series are looking forward to working closely with community stakeholders to showcase the great character of this area of Vancouver.   The run will promote an active, healthy lifestyle for a broad range of fitness folks, on a flat, fast course attracting some of the country’s best distance runners.”

Vancouver Eastside 10k, which will take place on Saturday, September 14th , will start on the Dunsmuir Viaduct near Vancouver’s Roger’s Arena, head east on Prior to Raymur, then back for a loop of Gastown before returning to the finish line. The first year of the event is expected to attract more than 2,000 runners.

Registration is now open, with complete details on the event website, http://canadarunningseries.com/eastside/

 


Training Blogs for the Vancouver Sun Run, TC10K and BMO Vancouver Marathon

January 29, 2013

Some of our local daily papers are featuring regular articles associated with major spring races.

The Vancouver Sun features blogs from participants In Training for the Vancouver Sun Run on April 21, http://blogs.vancouversun.com/category/community/life-2/sun-run/

The Victoria Times Colonist has an ongoing running blog, currently focused on the TC10K on April 28, http://blogs.timescolonist.com/category/sports/woman-on-the-run/

And The Province follows the Province Marathon Team on their path to the BMO Marathon or Half Marathon on May 5, http://www.theprovince.com/sports/academy/marathon/index.html

 


Martinson breaks course record at Cobble Hill 10K

January 28, 2013

A new course record was set in the Cobble Hill 10K by Geoff Martinson.  Five age-group records were also set in the race which was the second race in the Frontrunners Island Race Series. Hosted by CEEVACS Road Runners, there were 532 finishers.

Martinson won in 30:46, beating Steve Osaduik’s 2008 time of 31:11. Second and third place was hotly contested with Sean Chester coming in at 31:54, and Andrew McCartney at 31:57. Top Master was Vince Brotherston in 35:25.

Martinson also won the Pioneer 8K two weeks ago “I wasn’t sure if I would be able to take the record down at Cobble Hill, but I thought the least I could do was give it a good hard effort,” he said. “With no watch and no clocks on the course, it wasn’t until the last 100-metres when I could see the finish line clock that I knew the record was within reach.”

There was just three seconds between the top two women with Catrin Jones winning in 35:57 and Lucy Smith second in 36:00. Smith was also the top master. Jen Millar was third in 36:13. “I was quite pleased with how my race went. I settled into a comfortable pace right away and managed to finish quite strong,” said Jones. “The competition was also great today. Having both Lucy Smith and Jen Miller by my side for most of the race was incredible. They are both amazing athletes and it’s always an honour to run with them.”

The race also saw five age-group records; Martinson in the M25-29, Jones in the F30-34, Smith in the F45-49, Gary Duncan in the M55-59, and Valerie Gonzales in the F65-69. In the sprint finish Eric Tremblay ran 12:76 to take the green jersey in the Open Men’s. Teenager Erica Deschiffart of the Bastion Running Club ran 16:27 to win the Open Women’s green jersey. Joshua Heath and Rachel Kimler took the jerseys for Masters Men & Women respectively.

“All in all a great day – we knew our course record was at risk, and were pleased to see such a fine performance by Geoff to take the record,” said Race Director Ian Milne.  “There were also some fine runs throughout the entire field – from young teenagers to our experienced octogenarians. And special thanks to our series sponsors for their support, and also to the more than 60 volunteers from CEEVACS for delivering a safe, successful event.”

Full race day results are available on: http://racedaytiming.ca/series?pg=raceresult&race=446


Cobble Hill 10K goes this Sunday

January 26, 2013

By Louise Hodgson-Jones

The second race in the Frontrunners Island Race Series – the Cobble Hill 10K – takes place on Sunday, January 27 at 11 am. The race starts and finishes at George Bonner Middle School, Cobble Hill Road. The 10K is hosted by the CEEVACS Road Runners.

Runners can register online until midnight, Wednesday January 23 at http://www.vira.bc.ca, or on race day. Race day fees are $35 and $30 for students.

“We are looking forward to another competitive field at the Cobble Hill 10K this weekend,” says Cathy Noel, President of the Vancouver Island Runners’ Association, the non-profit organization that coordinates the series. “We had an issue with snow and icy roads last year which caused us to re-schedule the race, but this year we are hoping for great racing weather. The course is a fast one!”

Read more: http://islandsportsnews.net/sportsa-z/cross-country/5181-cobble-hill-10k–sunday-january-27


Ice-Breaker Run returns to Steveston

January 26, 2013

By Christine Blanchette – Richmond Review

This Sunday morning at 8:30 a.m. there will be a buzz of runner activity in Steveston Village, as many will be lacing up to run the annual Kajaks Steveston Ice-Breaker 8km road race.

This event is organized by the Kajaks Track and Field Club and will be the first road race of the year – part of the Lower Mainland Road Race Series. The series provides all levels of runners a chance to compete in their age-group and there are 10 races from January to August. It is the second event of the Timex BC Road Running Series.

“The Ice Breaker has been a popular choice with many runners because it is certified, flat and an easy course” says, 72 year old Richmondite, JJ Schmidt, race director and established coach of the prestigious Kajaks Track and Field Club.

He adds, “There are fast times like 24:30 in this course and our run has been around for about eleven years now.” The course has always been popular with the elites and all levels of runners.

Read more: http://www.richmondreview.com/sports/188418771.html


Natasha Fraser – Brit Townsend – Interview

January 18, 2013

Chris Kelsall interviews Natasha Fraser and her coach Brit Townsend, for Athletics Illustrated:
http://athleticsillustrated.com/interviews/natasha-fraser-brit-townsend-interview/


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